Description
Oat flour banana bread is a wholesome delight that combines the natural sweetness of ripe bananas with the nutty flavor of oat flour. This easy-to-make recipe fills your kitchen with a warm, inviting aroma, making it perfect for breakfast or an afternoon snack. Enjoy it fresh, toasted, or topped with your favorite spread. Each slice is not only satisfying but also packed with nutrients, making it a guilt-free treat the whole family will love.
Ingredients
Scale
- 3 medium ripe bananas (about 1 cup mashed)
- 1 ? cups oat flour
- 1 tsp baking soda
- ? tsp salt
- ? cup honey or maple syrup
- 2 large eggs
- ? cup melted coconut oil
Instructions
- Preheat your oven to 350?F (175?C) and grease a loaf pan.
- In a mixing bowl, mash the ripe bananas until smooth.
- Mix in the eggs, melted coconut oil, and honey or maple syrup until well combined.
- In another bowl, whisk together oat flour, baking soda, and salt.
- Gently fold the dry ingredients into the wet mixture until just combined.
- Pour the batter into the greased loaf pan and smooth the top.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for about 10 minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Breakfast/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (85g)
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 40mg