Description
Keto-Friendly Cheesy Broccoli Bites are scrumptious, bite-sized delights that combine a crispy cheese exterior with tender, flavorful broccoli inside. Perfect for any occasion, these easy-to-make snacks will impress family and friends with their vibrant taste and colorful presentation. Whether served as an appetizer at gatherings or enjoyed as a tasty snack during movie nights, these cheesy morsels are sure to become a favorite!
Ingredients
Scale
- 2 cups fresh broccoli florets (about 200g)
- 1 cup sharp cheddar cheese, shredded (about 100g)
- 1/2 cup almond flour (about 50g)
- 2 large eggs
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C) and line a baking sheet with parchment paper.
- Steam the broccoli florets until tender but still bright green. Chop finely.
- In a large bowl, combine chopped broccoli, shredded cheese, almond flour, eggs, garlic powder, salt, and pepper. Mix well.
- Form small balls from the mixture and place them on the prepared baking sheet.
- Bake for 15-20 minutes until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 90
- Sugar: 1g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 40mg