Description
Japanese Katsu Bowls with Tonkatsu Sauce are a delightful fusion of crispy breaded chicken served over fluffy rice, topped with a sweet and tangy tonkatsu sauce. This comforting dish evokes fond memories of family dinners and is perfect for any occasion. Quick to prepare and customizable, it?s guaranteed to impress at your dinner table.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 2 cups cooked rice (white or brown)
- 1/4 cup tonkatsu sauce
Instructions
- Set up your cooking station with shallow dishes for flour, beaten eggs, and panko.
- Season chicken thighs with salt and pepper. Dredge in flour, dip in egg, and coat with panko.
- Heat oil in a frying pan over medium-high heat. Fry chicken for 3-4 minutes on each side until golden brown.
- Slice chicken into strips and place over a scoop of rice in bowls.
- Drizzle tonkatsu sauce generously over the katsu and serve.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 650
- Sugar: 8g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 130mg