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Japanese BBQ Fried Rice


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Japanese BBQ Fried Rice is a vibrant, flavor-packed dish that transforms simple ingredients into a culinary delight. This easy-to-make fried rice combines day-old rice with colorful vegetables, tender protein, and a delectable Japanese BBQ sauce, creating a mouthwatering meal that’s perfect for any occasion. Whether you’re hosting friends or enjoying a cozy dinner at home, this recipe will tantalize your taste buds with its smoky umami goodness!


Ingredients

Scale
  • 4 cups cooked day-old rice
  • 1/4 cup Japanese BBQ sauce
  • 1 cup mixed vegetables (bell peppers, peas, carrots)
  • 1 cup protein (chicken, shrimp, or tofu)
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 2 large eggs
  • 2 tablespoons vegetable oil

Instructions

  1. Prep your ingredients: Chop vegetables and protein.
  2. Heat the oil in a large skillet or wok over medium-high heat.
  3. Add the protein and cook until browned (about 5 minutes).
  4. Stir in the mixed vegetables and garlic; saut? for 3-4 minutes until tender.
  5. Add the cooked rice and Japanese BBQ sauce; stir until well combined.
  6. Push the rice mixture aside and scramble the eggs in the pan until set; then mix them into the rice.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 370
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 180mg