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Instant Pot Beef Kofta Kababs


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  • Author: Liora
  • Total Time: 18 minutes
  • Yield: Serves approximately 4 people 1x

Description

Instant Pot Beef Kofta Kababs are a delightful fusion of flavor and convenience, bringing the essence of Middle Eastern cuisine right into your kitchen. These juicy, spiced kababs made from lean ground beef are effortlessly cooked in your Instant Pot, delivering tender results in just minutes. Perfectly paired with a creamy tahini sauce, these kababs make for an impressive dish that can elevate any meal?be it a cozy weeknight dinner or a festive gathering.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup tahini
  • 2 tbsp lemon juice

Instructions

  1. In a large bowl, combine ground beef, onion, garlic, parsley, cumin, paprika, salt, and pepper. Mix until well combined.
  2. Shape the mixture into six oval kababs.
  3. Add one cup of water to the Instant Pot and place a trivet inside. Arrange kababs on top of the trivet.
  4. Secure the lid and set to pressure cook on high for 8 minutes.
  5. Perform a quick release of pressure once done.
  6. Serve kababs drizzled with tahini sauce mixed with lemon juice.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 2 kababs (approximately 150g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 80mg