Description
Honey Mustard Chicken is a mouthwatering dish that combines the natural sweetness of honey with the tangy zest of Dijon mustard, resulting in tender, flavorful chicken that’s sure to become a family favorite. This easy recipe requires minimal prep time, making it ideal for busy weeknights or festive gatherings. With its beautiful glaze and pleasing aroma, every bite is a delightful experience that will impress your guests and leave everyone wanting more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 1/3 cup Dijon mustard
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup low-sodium soy sauce
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, garlic powder, salt, and pepper until smooth.
- Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them to coat. Marinate in the refrigerator for at least 30 minutes.
- Transfer chicken to the prepared baking dish and bake uncovered for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Baste with reserved marinade halfway through baking for extra flavor.
- Once cooked, drizzle with leftover sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 22g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
