Description
Healthy Peach Baked Oatmeal is a delicious and nutritious dish that combines the sweetness of ripe peaches with hearty rolled oats. This cozy breakfast option is perfect for busy mornings or leisurely brunches, offering a warm hug in every bite. With a hint of cinnamon and a drizzle of maple syrup, it?s both comforting and satisfying. Easy to prepare and customizable, this baked oatmeal will quickly become a family favorite!
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe peaches, diced
- 1 cup milk (or plant-based milk)
- 2 large eggs (or 2 flax eggs)
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 375?F (190?C) and lightly grease an 8×8-inch baking dish.
- In a large bowl, mix rolled oats and cinnamon together.
- In another bowl, whisk together milk, eggs, maple syrup, and vanilla until smooth.
- Combine the wet and dry ingredients, then gently fold in the diced peaches.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown. Let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (about 200g)
- Calories: 210
- Sugar: 10g
- Sodium: 130mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg