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Healthy Donut Chaffles ? Sweet, Light & Totally Keto-Friendly


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  • Author: Liora
  • Total Time: 25 minutes
  • Yield: Makes approximately 4 chaffles 1x

Description

Healthy Donut Chaffles are a delightful, guilt-free treat that perfectly blend the crispy texture of waffles with the sweetness of traditional donuts. These keto-friendly chaffles are made with almond flour and cream cheese, delivering a satisfying crunch and fluffy interior in every bite. Quick to prepare, they are ideal for breakfast or as an afternoon snack. Enjoy them fresh off the waffle maker or customize them with your favorite toppings for an indulgent twist.


Ingredients

Scale
  • 2 large eggs
  • 1 cup almond flour
  • 2 oz cream cheese (softened)
  • 2 tbsp erythritol (or sweetener of choice)
  • 1 tsp baking powder
  • 1 tsp ground cinnamon

Instructions

  1. Preheat your waffle maker according to the manufacturer's instructions.
  2. In a mixing bowl, whisk together eggs and softened cream cheese until smooth.
  3. Add almond flour, erythritol, baking powder, and cinnamon; mix until well combined.
  4. Pour half of the mixture into the preheated waffle maker and cook for 3-5 minutes or until golden brown.
  5. Carefully remove the chaffle and place it on a cooling rack. Repeat with remaining batter.
  6. Serve warm, garnished with sugar-free syrup or your favorite toppings.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 140
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 80mg