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Frittata with Asparagus, Leek & Ricotta


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  • Author: Liora
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Frittata with Asparagus, Leek & Ricotta is a vibrant and comforting dish that combines fluffy eggs, creamy ricotta, tender asparagus, and sweet leeks. Perfect for brunch or breakfast-for-dinner, this frittata offers an impressive flavor profile that will delight your guests. Quick and easy to prepare, it allows you to serve a gourmet meal without the fuss. Each slice is not only visually appealing but also packed with nutrition, making it a must-try for any home cook.


Ingredients

Scale
  • 8 large eggs
  • 1 cup fresh asparagus, chopped
  • 1 cup leeks, sliced (white and light green parts)
  • 1 cup ricotta cheese
  • ½ cup freshly grated Parmesan cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and heat olive oil in a large oven-safe skillet over medium heat.
  2. Sauté chopped leeks and asparagus until tender, about 5–7 minutes.
  3. In a bowl, whisk together eggs, salt, pepper, and Parmesan cheese.
  4. Pour the egg mixture over the sautéed vegetables in the skillet; stir gently to combine.
  5. Spoon dollops of ricotta cheese over the frittata mixture.
  6. Bake for 25–30 minutes until set and golden on top. Let cool slightly before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 120g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 220mg