Description
Frittata with Asparagus, Leek & Ricotta is a vibrant and comforting dish that combines fluffy eggs, creamy ricotta, tender asparagus, and sweet leeks. Perfect for brunch or breakfast-for-dinner, this frittata offers an impressive flavor profile that will delight your guests. Quick and easy to prepare, it allows you to serve a gourmet meal without the fuss. Each slice is not only visually appealing but also packed with nutrition, making it a must-try for any home cook.
Ingredients
- 8 large eggs
- 1 cup fresh asparagus, chopped
- 1 cup leeks, sliced (white and light green parts)
- 1 cup ricotta cheese
- ½ cup freshly grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and heat olive oil in a large oven-safe skillet over medium heat.
- Sauté chopped leeks and asparagus until tender, about 5–7 minutes.
- In a bowl, whisk together eggs, salt, pepper, and Parmesan cheese.
- Pour the egg mixture over the sautéed vegetables in the skillet; stir gently to combine.
- Spoon dollops of ricotta cheese over the frittata mixture.
- Bake for 25–30 minutes until set and golden on top. Let cool slightly before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 220mg
