Description
Egg bites are a delicious, protein-packed breakfast option that combines fluffy eggs with your favorite mix-ins. Ideal for busy mornings or leisurely brunches, these versatile bites can be customized to suit any palate. With a creamy texture and vibrant flavors, this recipe is perfect for meal prep or a cozy gathering. Enjoy the ease of making these delightful morsels that will quickly become a morning staple!
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1 cup shredded cheese (cheddar)
- 1/2 cup finely chopped vegetables (bell peppers or spinach)
- 1/2 cup diced cooked bacon (optional)
Instructions
- Preheat your oven to 350?F (175?C) and grease silicone muffin molds.
- In a bowl, whisk together the eggs and milk until frothy.
- Mix in cheese, chopped vegetables, and optional bacon until combined.
- Pour the mixture into prepared molds, filling each about three-quarters full.
- Bake for 20-25 minutes until set and slightly golden on top.
- Allow to cool slightly before removing from molds; serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite (50g)
- Calories: 90
- Sugar: 0g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 185mg