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Dump-and-Bake Chicken Parmesan Casserole


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  • Author: Liora
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Dump-and-Bake Chicken Parmesan Casserole is the ultimate weeknight comfort food, combining tender chicken, hearty pasta, and rich marinara sauce, all topped with gooey melted cheese. This one-pan dish requires minimal effort and maximum flavor, making it perfect for busy evenings or casual gatherings. Just assemble the ingredients, pop it in the oven, and enjoy a satisfying meal that everyone will love.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 2 cups marinara sauce
  • 2 cups uncooked penne pasta
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400?F (200?C) and spray a baking dish with nonstick cooking spray.
  2. Place chicken breasts in the dish; season with salt, pepper, and garlic powder.
  3. Sprinkle uncooked pasta evenly over the chicken.
  4. Pour marinara sauce over everything, ensuring pasta is well-coated.
  5. Top with mozzarella and Parmesan cheese.
  6. Cover tightly with aluminum foil and bake for 35 minutes. Remove foil and bake for an additional 10 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/6 of casserole (approximately 300g)
  • Calories: 420
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg