Description
Curried Creamed Kale with Coconut Milk is a vibrant, soul-soothing dish that transforms humble kale into a creamy delight. Infused with aromatic spices and rich coconut milk, this recipe is perfect for any occasion?be it a cozy weeknight dinner or a festive gathering. With its bold flavors and beautiful presentation, it?s sure to impress your family and friends.
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1 cup full-fat coconut milk
- 2 tbsp curry powder
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 2 tbsp olive oil
Instructions
- Wash the kale thoroughly and remove tough stems. Chop into bite-sized pieces.
- In a large skillet over medium heat, warm olive oil. Saut? diced onions until translucent.
- Add minced garlic and grated ginger; cook until fragrant (about 1 minute).
- Stir in curry powder and toast for an additional minute.
- Add chopped kale and toss until wilted.
- Pour in coconut milk and stir to combine. Simmer for about 5 minutes to meld flavors.
- Taste and adjust seasoning as desired before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Saut?ing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg