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Crispy Crumbed Chicken & Bacon Salad


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  • Author: Liora
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Crispy Crumbed Chicken & Bacon Salad is a delightful fusion of flavors and textures that transforms traditional salads into a sensational dish. This vibrant salad features succulent chicken coated in crunchy panko breadcrumbs, crispy bacon, and mixed greens, creating a satisfying meal perfect for weeknight dinners or special occasions. With its colorful ingredients and delicious dressing, this salad is sure to impress family and friends!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup panko breadcrumbs
  • 4 slices thick-cut bacon
  • 4 cups mixed salad greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • ? cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar

Instructions

  1. Preheat oven to 400?F (200?C) and line a baking sheet with parchment paper. Season chicken with salt and pepper.
  2. Set up a breading station: one dish with flour, another with beaten eggs mixed with a splash of water, and the last one with panko breadcrumbs. Dredge each chicken breast in flour, dip into the egg mixture, then coat in panko.
  3. Place crumbed chicken on the baking sheet and drizzle with olive oil. Bake for 25-30 minutes until golden brown and cooked through.
  4. While chicken bakes, cook bacon in a skillet over medium heat until crispy; drain on paper towels.
  5. In a large bowl, combine salad greens, cherry tomatoes, cucumber, and Parmesan cheese. Crumble cooked bacon over the top.
  6. Once chicken is done baking and cooled slightly, slice it into strips and add it to the salad. Drizzle with balsamic vinegar before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 27g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg