Description
Chili Lime Chickpea Cauliflower Wraps deliver a burst of flavor in every bite! This vibrant meal features roasted chickpeas and cauliflower enveloped in a warm tortilla, enhanced by zesty lime juice and aromatic spices. Perfect for lunch or dinner, these wraps are not only easy to make but also customizable to suit your taste. Enjoy a refreshing, nutritious dish that?s sure to impress anyone at the table!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups cauliflower florets
- 4 medium-sized tortillas (flour or corn)
- 3 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C).
- In a large bowl, toss chickpeas and cauliflower with olive oil, cumin, paprika, salt, and pepper until evenly coated.
- Spread the mixture on a baking sheet in a single layer and roast for 25-30 minutes until golden brown.
- While roasting, mix lime juice with garlic powder and any additional spices in a small bowl.
- Warm tortillas briefly in the microwave or on a skillet.
- Assemble each wrap by adding roasted chickpeas and cauliflower to the tortilla, drizzling with lime sauce, then rolling tightly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 wrap (172g)
- Calories: 310
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg