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Chicken Parmesan


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  • Author: Liora
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Chicken Parmesan is a beloved Italian-American classic that features succulent, breaded chicken breasts topped with rich marinara sauce and gooey mozzarella cheese. This comforting dish is perfect for family gatherings or intimate dinners, delivering a delightful blend of flavors and textures that will leave everyone asking for more. With easy-to-follow steps and simple ingredients, you’ll create a meal that is both satisfying and impressive.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup Italian-seasoned breadcrumbs
  • 2 large eggs
  • 1 cup marinara sauce (store-bought or homemade)
  • 1 cup fresh mozzarella cheese (sliced)
  • 1/2 cup grated Parmesan cheese
  • Fresh basil leaves for garnish
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400?F (200?C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper.
  3. In one bowl, beat the eggs. In another bowl, mix breadcrumbs with grated Parmesan cheese.
  4. Dip each chicken breast in the egg mixture, then coat thoroughly with the breadcrumb mixture.
  5. Place coated chicken in the baking dish and bake for 20-25 minutes until golden brown.
  6. Remove from the oven, top with marinara sauce and mozzarella cheese, then bake for an additional 10 minutes until bubbly.
  7. Allow to rest briefly before garnishing with fresh basil and serve.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast (approx. 180g)
  • Calories: 430
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg