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Cherry Protein Bites


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  • Author: Liora
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Cherry protein bites are a delightful snack that combines the sweetness of fresh cherries with nutrient-rich ingredients, delivering a perfect balance of flavor and energy. Ideal for post-workout recovery or a midday treat, these bite-sized morsels are not only quick to prepare but also customizable to fit your taste preferences. With their vibrant color and satisfying crunch, these cherry protein bites will quickly become your go-to healthy snack!


Ingredients

Scale
  • 1 cup pitted fresh cherries
  • 1 cup rolled oats
  • 1/2 cup protein powder (flavored or unflavored)
  • 1/2 cup almond or peanut butter
  • 1/4 cup honey or maple syrup

Instructions

  1. In a blender, puree the pitted cherries until smooth.
  2. In a large bowl, mix the rolled oats and protein powder.
  3. Add the cherry puree and nut butter to the dry mixture. Stir in honey or maple syrup until fully combined.
  4. Roll the mixture into one-inch balls and place on a parchment-lined plate.
  5. Refrigerate for at least one hour to firm up before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 4g
  • Sodium: 30mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg