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Cheesy Spinach Souffl?


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  • Author: Liora
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Cheesy Spinach Souffl? is a light and airy dish that perfectly combines the rich flavors of melted cheese with the freshness of spinach. This elegant recipe is not only visually stunning with its golden-brown crown, but it’s also a crowd-pleaser, making it ideal for brunch, dinner parties, or a comforting meal any day of the week. With simple ingredients and straightforward steps, even novice cooks can achieve impressive results that will leave everyone raving.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 4 large eggs
  • 1 cup whole milk
  • 1 cup shredded Gruy?re cheese
  • 2 tbsp unsalted butter (for greasing)
  • 1/4 cup all-purpose flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • pinch of nutmeg (optional)

Instructions

  1. Preheat your oven to 375?F (190?C) and grease a souffl? dish with butter.
  2. In a skillet over medium heat, saut? chopped spinach in olive oil until wilted (about 3 minutes). Remove from heat and let cool.
  3. In a mixing bowl, whisk eggs until frothy, then combine with milk.
  4. Stir in flour, salt, and pepper until smooth. Gently fold in saut?ed spinach and shredded cheese.
  5. Pour the mixture into the prepared souffl? dish and bake for 25-30 minutes or until puffed up and golden brown.
  6. Allow to rest for five minutes before serving warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice (145g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 370mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 240mg