Description
Brussels Sprouts with Beef is a delicious and easy-to-make dish that transforms traditional flavors into a gourmet experience for your holiday table. Tender Brussels sprouts caramelize beautifully while mingling with seasoned ground beef, creating a rich and satisfying meal. Perfect for Thanksgiving or any gathering, this recipe will impress your guests and leave them asking for seconds. With minimal effort, you can elevate your dinner and make it unforgettable.
Ingredients
Scale
- 1 lb fresh Brussels sprouts, halved
- 1 lb lean ground beef
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 medium onion, chopped
- Salt and pepper to taste
Instructions
- Wash and trim the Brussels sprouts; cut them in half.
- Heat olive oil in a large skillet over medium heat. Add ground beef, season with salt and pepper, and cook until browned (5-7 minutes), breaking it into small pieces.
- Stir in chopped onions and minced garlic; saut? until fragrant (3-4 minutes).
- Add halved Brussels sprouts; toss to combine. Cook for an additional 8-10 minutes until golden brown and tender-crisp.
- Adjust seasoning as needed; serve warm on a platter.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 2g
- Sodium: 150mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg