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Balsamic Chicken Marinade


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  • Author: Liora
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Elevate your weeknight dinners with this flavorful balsamic chicken marinade! Combining sweet tangy balsamic vinegar, fresh garlic, and earthy herbs, this easy-to-make marinade infuses chicken with delicious flavors that are perfect for grilling or baking. Enjoy tender, juicy chicken that will impress family and friends alike, whether it’s a cozy dinner or a backyard barbecue.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on a clean countertop.
  2. In a medium bowl, whisk together balsamic vinegar, olive oil, minced garlic, oregano, salt, and pepper until well blended.
  3. Place chicken in a resealable bag or shallow dish; pour marinade over the chicken to coat evenly.
  4. Seal or cover tightly and refrigerate for at least 1 hour (overnight preferred).
  5. Preheat grill to medium-high (375?F/190?C).
  6. Remove chicken from marinade (discard leftover marinade) and grill each side for 6-7 minutes or until internal temperature reaches 165?F (75?C).
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 270mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 100mg