Description
Baked Zucchini, Spinach, and Feta Casserole is a delightful dish that combines tender zucchini, fresh spinach, and creamy feta cheese. This easy-to-prepare casserole is perfect for weeknight dinners or as a crowd-pleasing side at gatherings. With its vibrant colors and rich flavors, it?s guaranteed to impress even the pickiest eaters!
Ingredients
Scale
- 2 medium zucchinis (sliced)
- 4 cups fresh baby spinach
- 1 cup crumbled feta cheese
- 3 large eggs
- 2 tbsp olive oil
- 3 garlic cloves (minced)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375?F (190?C) and lightly spray a baking dish with nonstick cooking spray.
- Heat olive oil in a skillet over medium heat. Saut? minced garlic until fragrant, then add spinach and cook until wilted.
- In a large bowl, combine saut?ed spinach with sliced zucchini and crumbled feta. Add eggs, salt, and pepper; stir well.
- Pour the mixture into the prepared baking dish and spread evenly. Bake uncovered for 30?35 minutes until golden brown on top.
- Allow cooling for five minutes before slicing into squares; serve warm.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 square (137g)
- Calories: 180
- Sugar: 2g
- Sodium: 310mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 150mg