Description
Baked Stuffed Salmon with Spinach & Feta is a delightful dish that combines tender salmon fillets with a creamy, flavorful filling of fresh spinach and feta cheese. This easy-to-make recipe is perfect for both weeknight dinners and special occasions, offering a beautiful presentation and delicious taste. The vibrant green filling peeks through the golden-baked salmon, making this dish as visually appealing as it is satisfying. Impress your guests or treat yourself to this elegant culinary experience that promises satisfaction in every bite.
Ingredients
- 4 skinless salmon fillets (6 oz each)
- 4 cups fresh spinach
- 1 cup crumbled feta cheese
- 3 cloves garlic, minced
- 1 medium lemon (juiced)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375?F (190?C) and prepare a baking dish with parchment paper or cooking spray.
- In a skillet, heat olive oil over medium heat. Add garlic and saut? until fragrant, then stir in spinach until wilted. Remove from heat and mix in feta cheese and lemon juice.
- Create pockets in the salmon fillets by slicing horizontally but not all the way through. Stuff each pocket generously with the spinach-feta mixture.
- Place the stuffed salmon in the baking dish, drizzle with olive oil, and season with salt and pepper. Bake for 20-25 minutes until flaky.
- Let rest for five minutes before serving. Enjoy with roasted vegetables or rice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 340
- Sugar: 2g
- Sodium: 540mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg