Description
Baked Salmon with Avocado and Feta is a vibrant, nutritious dish that elevates any dining experience. With tender salmon fillets topped with creamy avocado and tangy feta, this recipe combines delightful flavors in just 30 minutes. Perfect for weeknight dinners or entertaining guests, it?s an effortless way to impress while enjoying the health benefits of omega-3s and healthy fats. Dive into this culinary delight and transform your meal into a masterpiece!
Ingredients
Scale
- 4 fresh salmon fillets (6 oz each)
- 1 ripe avocado, sliced
- 1/2 cup crumbled feta cheese
- 2 tbsp freshly squeezed lemon juice
- 3 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375?F (190?C).
- Spray a baking dish with nonstick cooking spray or brush with olive oil. Place salmon fillets skin-side down.
- Drizzle olive oil over the fillets, then sprinkle with salt and pepper.
- In a small bowl, mix minced garlic and lemon juice; pour over salmon.
- Top each fillet with sliced avocado and crumbled feta cheese.
- Bake for 15-20 minutes until the salmon flakes easily with a fork.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 1g
- Sodium: 694mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 29g
- Cholesterol: 70mg