Description
Angel Chicken Rice is a comforting dish that combines tender chicken with a rich, creamy sauce served over fluffy rice. This delightful recipe is not only easy to prepare but also packed with flavor, making it perfect for busy weeknights or special gatherings. With its savory ingredients and simple steps, you can enjoy a satisfying meal that warms your heart and impresses your guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 10.5 oz can cream of mushroom soup
- 2 tbsp poppy seeds
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C) and prepare a baking dish with nonstick spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, mix the cream of mushroom soup, soy sauce, minced garlic, and poppy seeds until well combined.
- Place the seasoned chicken in the baking dish and pour the sauce evenly over them.
- Cover with aluminum foil and bake for 25-30 minutes until the chicken reaches an internal temperature of 165?F.
- Remove the foil for the last few minutes to achieve a golden top.
- Serve over fluffy rice or steamed veggies, drizzling extra sauce on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 6 oz)
- Calories: 400
- Sugar: 2g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg