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Air Fryer Parmesan Crusted Chicken


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  • Author: Liora
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Air Fryer Parmesan Crusted Chicken is a deliciously crispy and cheesy dish that elevates the classic comfort food to new heights. This healthier version uses an air fryer to achieve a golden-brown crust while keeping the chicken juicy and tender. Perfect for busy weeknights or entertaining guests, this easy-to-make recipe is sure to become a favorite for its mouthwatering flavor and minimal cleanup.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried Italian herbs (oregano, basil, thyme)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix Parmesan cheese, panko breadcrumbs, garlic powder, and Italian herbs.
  3. Lightly coat each chicken breast with olive oil, then dip into the breadcrumb mixture until fully coated.
  4. Arrange the coated chicken in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes until golden brown and the internal temperature reaches 165°F (74°C). Flip halfway through for extra crispiness.
  6. Serve hot with your choice of sides or sauces.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 105mg