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Air Fryer Hibachi Chicken & Vegetables


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Air Fryer Hibachi Chicken & Vegetables offers a delightful twist on traditional hibachi cuisine, allowing you to savor tender chicken and vibrant veggies with minimal hassle. This quick and flavorful dish is perfect for busy weeknights or casual gatherings, featuring juicy marinated chicken cooked alongside colorful bell peppers and crunchy zucchini. With the air fryer, you?ll achieve that signature hibachi taste without extensive preparation or cleanup. Treat yourself to this easy yet satisfying meal that brings restaurant-quality flavors right to your kitchen.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 1 cup bell peppers (mixed colors), sliced
  • 1 cup zucchini, sliced
  • 4 cloves fresh garlic, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil

Instructions

  1. Preheat your air fryer to 380?F (193?C).
  2. Chop chicken into bite-sized pieces; slice bell peppers and zucchini.
  3. In a bowl, mix soy sauce, minced garlic, brown sugar, and sesame oil. Marinate chicken for 10-15 minutes.
  4. Place marinated chicken in the air fryer basket, then layer bell peppers and zucchini on top.
  5. Cook at 380?F for 12-15 minutes, shaking halfway through for even cooking.
  6. Serve hot, drizzled with any remaining sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 560mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 90mg