Description
30 Minute Brown Sugar Pork Chops are a quick and delicious solution for busy weeknights. With succulent pork chops seared until golden and glazed in a mouthwatering sweet and savory brown sugar sauce, this one-pan dish promises maximum flavor with minimal cleanup. Perfect for any occasion, these pork chops will have your family asking for seconds!
Ingredients
Scale
- 4 bone-in or boneless pork chops (6 oz each)
- 1/2 cup brown sugar
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1/4 cup low-sodium soy sauce
Instructions
- Preheat a large skillet over medium-high heat and add olive oil.
- Season both sides of the pork chops with salt, pepper, garlic powder, and thyme.
- Sear the pork chops for 4-5 minutes on each side until golden brown.
- In a small bowl, whisk together brown sugar and soy sauce.
- Pour the glaze over the seared pork chops, reduce heat to medium-low, cover, and simmer for 5 minutes until cooked through.
- Serve immediately with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop (170g)
- Calories: 320
- Sugar: 22g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg