Description
Indulge in the guilt-free delight of the High Protein Strawberry Cheesecake Jar! This creamy dessert features layers of luscious low-fat cream cheese, tangy Greek yogurt, and fresh strawberries, all harmoniously combined to create a taste sensation that’s perfect for any occasion. Whether you’re enjoying it at a picnic or cozying up with a movie, this versatile dessert satisfies your sweet tooth while keeping you on track with your health goals.
Ingredients
Scale
- 8 oz low-fat cream cheese (softened)
- 1 cup plain Greek yogurt
- 2 cups fresh strawberries (chopped)
- 2 tbsp honey or maple syrup (adjust to taste)
- ? cup granola or crushed graham crackers
Instructions
- Gather all ingredients and equipment: mixing bowl, electric mixer (or whisk), and jars for serving.
- In a mixing bowl, blend softened cream cheese and Greek yogurt until smooth. Add honey or maple syrup to taste.
- Chop fresh strawberries into small pieces.
- Layer jars starting with cheesecake mixture, followed by chopped strawberries and granola or crushed graham crackers.
- Repeat layers until jars are filled, finishing with strawberries and a drizzle of honey or syrup.
- Cover and refrigerate for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No baking required
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 240
- Sugar: 15g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 25mg