Description
High Protein Chocolate Chia Seed Pudding is a deliciously creamy dessert that satisfies your sweet cravings while delivering a healthy dose of protein and fiber. This indulgent yet guilt-free treat is perfect for breakfast, dessert, or a nutritious snack. With rich chocolate flavor and satisfying crunch from chia seeds, you’ll find yourself reaching for seconds!
Ingredients
Scale
- 1/4 cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 1 cup unsweetened almond milk
- 2 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
- 1 scoop protein powder (optional)
Instructions
- In a mixing bowl, combine chia seeds and cocoa powder.
- Whisk together almond milk, maple syrup (or honey), and vanilla extract in another bowl until smooth.
- Pour the wet mixture into the chia seed mixture and stir until well combined.
- Cover with plastic wrap or transfer to individual containers; refrigerate for at least four hours or overnight.
- After setting, stir well before serving; add more almond milk if needed for desired consistency.
- Serve topped with fresh berries or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg