Description
Indulge in the refreshing taste of summer with this Creamy Peach Smoothie. Blending ripe peaches with velvety Greek yogurt creates a deliciously smooth and nutritious drink perfect for breakfast or a midday snack. With hints of honey and cinnamon, this smoothie bursts with flavor while providing a protein boost to kickstart your day. Enjoy this delightful treat any time!
Ingredients
Scale
- 2 ripe peaches, chopped
- 1 cup plain Greek yogurt
- 1 tablespoon honey (adjust to taste)
- 1/2 cup milk (dairy or non-dairy)
- 1/4 teaspoon cinnamon (optional)
Instructions
- Gather all ingredients: ripe peaches, Greek yogurt, honey, milk, and cinnamon.
- Wash the peaches, halve them, remove the pit, and chop into smaller pieces.
- In a blender, combine the chopped peaches, Greek yogurt, honey, and milk. Add cinnamon if desired.
- Blend until smooth. Adjust consistency by adding more milk if too thick.
- Taste and adjust sweetness or spice before blending again.
- Pour into glasses and enjoy immediately, garnished with a sprinkle of cinnamon or a peach slice if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 30g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg