Description
Mediterranean Keto Ground Chicken Skillet with Olives and Feta is a vibrant, flavorful dish that transports your taste buds to sun-soaked shores. This quick and easy recipe combines lean ground chicken, briny olives, and creamy feta cheese, all saut?ed to perfection with colorful bell peppers and aromatic garlic. Ideal for busy weeknights or casual dinner parties, this skillet meal is not just delicious but also a healthy option for those following a low-carb lifestyle.
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup pitted black olives, sliced
- 4 oz feta cheese, crumbled
- 1 medium red bell pepper, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp dried oregano
Instructions
- Preheat a large skillet over medium heat. Add olive oil and let it heat.
- Saut? the chopped red bell pepper and minced garlic until tender, about 5 minutes.
- Add the ground chicken to the skillet; cook while breaking it apart until browned, about 8 minutes.
- Stir in black olives and oregano; cook for an additional 3 minutes.
- Remove from heat and sprinkle crumbled feta cheese on top. Toss gently to combine.
- Serve immediately or transfer to plates.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 375
- Sugar: 1g
- Sodium: 680mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg