Description
Mediterranean Chicken Patties are a flavorful and aromatic dish that transports your taste buds to the sun-kissed shores of Greece. These juicy patties, infused with fresh herbs, spices, and crumbled feta cheese, are perfect for any occasion?be it a family dinner or a festive gathering. They’re not just delicious; they’re also easy to prepare, making them an ideal choice for weeknight meals or entertaining guests. Serve them with a creamy tahini sauce and enjoy the delightful blend of Mediterranean flavors.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1/2 cup feta cheese, crumbled
- 2 garlic cloves, minced
- 1 tsp lemon zest
- 1/4 cup tahini paste
- 1/2 cup Greek yogurt
Instructions
- Preheat your oven to 400?F (200?C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine ground chicken, breadcrumbs, parsley, feta cheese, garlic, and lemon zest. Mix until well combined.
- Shape the mixture into patties about one inch thick and place them on the baking sheet.
- Bake for 20 minutes or until golden brown.
- While baking, mix tahini paste and Greek yogurt for the sauce; season with salt and pepper.
- Serve warm with tahini sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (100g)
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg