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Greek Chicken Marinade


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  • Author: lina
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Elevate your meals with this vibrant Greek chicken marinade, infused with fresh herbs and zesty lemon. Perfect for grilling or baking, it transforms ordinary chicken into a flavorful dish that impresses at any gathering. The combination of garlic, oregano, and olive oil enhances the chicken’s natural juiciness while providing a delightful Mediterranean flair. With just a few minutes of preparation, this marinade is ideal for busy weeknights or festive occasions. Get ready to enjoy tender, aromatic chicken that your family and friends will love!


Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 3–4 cloves fresh garlic, minced
  • Juice of 2 medium-sized lemons
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • ? cup olive oil

Instructions

  1. Gather all ingredients on a clean surface.
  2. In a bowl, whisk together lemon juice, minced garlic, oregano, thyme, and olive oil until well combined.
  3. Season chicken breasts with salt and pepper on both sides.
  4. Place seasoned chicken in a resealable bag or shallow dish; pour marinade over to coat evenly.
  5. Seal or cover, then refrigerate for at least one hour (overnight preferred).
  6. Preheat grill (medium-high) or oven (375?F/190?C). Cook until the internal temperature reaches 165?F (75?C).

Notes

For extra flavor, marinate overnight.

This marinade is great for pork chops or shrimp too; adjust marinating time as needed.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Grilling/Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 220mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 90mg