Description
Bok Choy with Garlic and Ginger is a quick and flavorful dish that brings vibrant greens to your table. Saut?ed bok choy, infused with aromatic garlic and ginger, creates a delightful crunch that complements any meal. This easy-to-make recipe is perfect for busy weeknights or as an impressive side for dinner parties. Packed with nutrients and bursting with flavor, this dish will elevate your dining experience while keeping it healthy.
Ingredients
Scale
- 1 lb bok choy, chopped
- 3 cloves fresh garlic, minced
- 1-inch piece fresh ginger, grated
- 2 tbsp extra virgin olive oil
- 2 tbsp low-sodium soy sauce
Instructions
- Wash bok choy under cold water and chop into bite-sized pieces.
- Mince the garlic and grate the ginger.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add garlic and ginger; stir quickly to prevent burning until fragrant (about 30 seconds).
- Add bok choy and stir-fry for 2-3 minutes until it wilts but remains crunchy.
- Drizzle soy sauce over the mixture, stir well, and cook for an additional minute before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Saut?ing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 310mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg