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Beef Stir Fry with Vegetables


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Beef Stir Fry with Vegetables is a quick, colorful dish that combines tender beef sirloin with a medley of fresh vegetables, all tossed in a savory sauce. Ready in just 30 minutes, this vibrant stir fry is perfect for busy weeknights and delivers a delightful mix of flavors and textures. Serve it over rice or noodles for a satisfying meal your whole family will love!


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups broccoli florets
  • 2 medium carrots, julienned
  • 2 tsp fresh ginger, grated
  • 4 cloves garlic, minced
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp sesame oil
  • 2 tbsp canola oil (for cooking)

Instructions

  1. Prep ingredients by slicing the beef and vegetables into bite-sized pieces.
  2. In a small bowl, whisk together soy sauce, cornstarch, sesame oil, garlic, and ginger until smooth.
  3. Heat canola oil in a large skillet or wok over medium-high heat.
  4. Add beef in one layer; sear for about 2 minutes until browned. Flip and cook for an additional minute.
  5. Toss in all vegetables; stir-fry for 3?4 minutes until tender-crisp.
  6. Pour in the sauce; stir well to combine and cook for another minute until coated.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg