Description
Everything Bagel Egg Muffins are the perfect breakfast solution for busy mornings or leisurely brunches. Packed with fluffy eggs, crispy bacon, fresh veggies, and everything bagel seasoning, these muffins offer a delightful flavor explosion in every bite. They are easy to make and highly customizable, making them ideal for meal prep or a quick grab-and-go option. Enjoy warm or store for later ? either way, they?re sure to become a new favorite!
Ingredients
Scale
- 6 large eggs
- 1 cup diced bell peppers (any color)
- 1 cup fresh spinach, chopped
- 1 cup cooked bacon bits (or turkey bacon)
- ? cup shredded cheddar cheese (or feta cheese)
- 2 tablespoons everything bagel seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375?F (190?C) and grease a muffin tin with nonstick spray.
- In a large bowl, whisk together the eggs, salt, and pepper until frothy.
- Fold in the bell peppers, spinach, bacon bits, cheese, and everything bagel seasoning into the egg mixture.
- Pour the mixture evenly into each muffin cup until they are about three-quarters full.
- Bake for 20-25 minutes or until puffed up and golden brown on top. Allow cooling slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 108
- Sugar: 0g
- Sodium: 264mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 186mg