Description
Capture the essence of summer with this refreshing strawberry banana power smoothie. This creamy blend of ripe strawberries and bananas bursts with vibrant flavors, making it an energizing breakfast or a delightful afternoon snack. Quick to prepare and easy to customize, this smoothie will awaken your senses and brighten your day!
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1 medium ripe banana (sliced)
- 1/2 cup Greek yogurt (plain or flavored)
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup (optional)
Instructions
- Gather all ingredients on your counter.
- Wash the strawberries and remove the stems. Slice the banana into chunks.
- In a blender, combine strawberries, banana, Greek yogurt, and milk. Add honey or maple syrup if desired.
- Blend until smooth and creamy, about 30 seconds. Adjust thickness with more milk if needed.
- Taste and adjust sweetness as necessary.
- Pour into glasses and enjoy immediately, garnishing with extra strawberries if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 270
- Sugar: 25g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg