Easy Zucchini Chickpea Curry: A Flavorful Delight

Name: Easy Zucchini Chickpea Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian
Ingredients: 2 medium zucchinis, diced; 1 can (15 oz) chickpeas, drained and rinsed; 1 can (13.5 oz) full-fat coconut milk; 1 medium onion, chopped; 3 cloves garlic, minced; 1 inch ginger, grated; 2 tbsp curry powder; 1 cup low-sodium vegetable broth

Published: August 31, 2025

by Liora

Why You'll Love This Recipe

The Easy Zucchini Chickpea Curry is quick to whip up, making weeknight dinners hassle-free.
Bursting with flavors and spices, it tantalizes your taste buds while being healthy.
The colorful ingredients create a feast for the eyes as well as the palate.
This versatile dish can be served over rice, quinoa, or even enjoyed solo for a light meal.

Ingredients for Easy Zucchini Chickpea Curry

Here’s what you’ll need to make this delicious dish:

Zucchini: Look for firm zucchinis with smooth skin; they add freshness and texture.
Canned Chickpeas: Drain and rinse them before use; they provide protein and heartiness.
Coconut Milk: Use full-fat coconut milk for creaminess; it balances the spice perfectly.
Onion: A medium-sized onion brings sweetness and depth to the curry base.
Garlic: Fresh garlic cloves add flavor; opt for large cloves to maximize taste.
Ginger: Freshly grated ginger provides warmth and zest; don’t skip this vital ingredient!
Curry Powder: Choose your favorite curry blend; it’s the heart of this dish’s flavor profile.
Vegetable Broth: Use low-sodium broth to control salt levels while adding richness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Easy Zucchini Chickpea Curry

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

In a large pot over medium heat, add a splash of oil. Toss in chopped onions, minced garlic, and grated ginger. Stir occasionally until they soften and become fragrant—about five minutes.

Step 2: Add Spices

Sprinkle in your curry powder and stir until combined with the aromatics. Let it cook for about one minute, allowing those spices to bloom like an excited flower in spring.

Step 3: Incorporate Zucchini and Chickpeas

Add diced zucchini and rinsed chickpeas to the pot. Stir well to coat everything in that glorious spice mixture. Sauté for another five minutes until zucchini starts to soften.

Step 4: Pour in Coconut Milk

Lower the heat slightly and pour in coconut milk along with vegetable broth. Stir everything together while basking in that creamy goodness you’ve just created.

Step 5: Simmer Away

Bring the mixture to a gentle simmer. Cover the pot and let it cook for about ten minutes, allowing all those flavors to meld together into pure magic.

Step 6: Serve It Up

Taste your curry masterpiece! Adjust seasoning if needed with salt or more curry powder. Serve hot over rice or enjoy straight from the pot like a true culinary warrior!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Don’t forget some naan or crusty bread on the side—because who can resist dipping?

Now you have created something not only easy but also utterly delicious—a recipe that brings joy, color, and flavor together in one delightful bowl! Enjoy every spoonful of your Easy Zucchini Chickpea Curry as you reminisce about how little effort it took versus how much happiness it brings. light crab salad Happy eating!

You Must Know

This Easy Zucchini Chickpea Curry offers more than just flavor; it simplifies weeknight dinners.
The vibrant colors and aromas transform your kitchen into a culinary paradise.
With this recipe, you can enjoy a healthy meal without sacrificing taste.

Perfecting the Cooking Process

Start by sautéing onions and garlic for that aromatic base. Next, add zucchini and chickpeas to the mix. While they cook, prepare your spices to create a harmonious blend of flavors. Finally, stir in coconut milk for creaminess and let it simmer until perfection.

Add Your Touch

Feel free to customize this Easy Zucchini Chickpea Curry! Swap out zucchini for eggplant or add spinach for extra greens. Experiment with spices like cumin or curry powder to make it uniquely yours. Optional add-ins like diced tomatoes or a splash of lime juice can elevate the dish further.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. To reheat, simply warm on the stovetop over low heat, adding a splash of water or coconut milk if needed to keep it creamy and delicious.

Chef's Helpful Tips

For best results, always cut zucchini into uniform pieces for even cooking.
Avoid overcooking chickpeas; they should be tender but not mushy.
Lastly, letting the curry sit overnight enhances its flavor, making it even more delicious!

Sometimes I whip this dish up when friends visit, and they rave about how it’s both delightful and simple. It’s become my go-to for impressing guests without stressing in the kitchen!

FAQs :

What ingredients do I need for Easy Zucchini Chickpea Curry?

To make Easy Zucchini Chickpea Curry, you will need zucchini, canned chickpeas, coconut milk, diced tomatoes, onion, garlic, ginger, and a blend of spices such as curry powder and cumin. Fresh cilantro for garnish adds flavor. These simple ingredients combine to create a flavorful and nutritious dish that’s perfect for a quick weeknight dinner.

How long does it take to prepare Easy Zucchini Chickpea Curry?

Preparing Easy Zucchini Chickpea Curry takes about 10 minutes, while cooking takes around 20 minutes. In total, you can enjoy this delicious meal in just 30 minutes! This makes it an excellent choice for busy evenings when you want something healthy yet satisfying without spending hours in the kitchen. healthy energy balls. For more inspiration, check out this Air Fryer Peanut Butter Cookies recipe.

Can I add other vegetables to Easy Zucchini Chickpea Curry?

Absolutely! You can customize Easy Zucchini Chickpea Curry by adding vegetables like bell peppers, spinach, or carrots. Feel free to experiment with whatever veggies are on hand or in season. delicious air fryer carrots This flexibility makes the recipe not only easy but also adaptable to your taste preferences and dietary needs. For more inspiration, check out this Amish Country Casserole Recipe recipe.

Is Easy Zucchini Chickpea Curry suitable for meal prep?

Yes, Easy Zucchini Chickpea Curry is perfect for meal prep! It stores well in the refrigerator for up to four days and can be easily reheated. You can also freeze portions for later use. Preparing this curry in advance allows you to enjoy a healthy meal without the hassle of cooking during busy weeks.

Conclusion for Easy Zucchini Chickpea Curry :

Easy Zucchini Chickpea Curry is a quick and nutritious dish that combines fresh ingredients with aromatic spices. In just 30 minutes, you can enjoy a delightful meal packed with flavor and health benefits. Its versatility allows you to add various vegetables according to your preference. overnight oats with peaches Whether you’re preparing it for a busy weeknight or as part of your meal prep strategy, this recipe is sure to satisfy your cravings while keeping things simple and delicious.

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📖 Recipe Card