Description
Warm your soul with this Easy Stuffed Pepper Soup, a delightful blend of savory flavors and nourishing ingredients. This comforting dish captures the essence of classic stuffed peppers without the fuss, making it perfect for busy weeknights or cozy evenings at home. Packed with ground meat, colorful bell peppers, and aromatic spices, this soup is not just a meal; it’s a hug in a bowl.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 cups bell peppers (red, yellow, green), chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 cup uncooked white or brown rice
- 2 tsp Italian seasoning
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the ground beef or turkey until fully cooked. Drain any excess fat.
- Add the diced onion and minced garlic to the pot. Saut? until fragrant and onions are translucent, about 3 minutes.
- Stir in the chopped bell peppers and cook for an additional 5 minutes until slightly softened.
- Pour in the canned diced tomatoes (with juice), vegetable broth, uncooked rice, Italian seasoning, paprika, salt, and pepper. Stir well to combine.
- Bring to a boil, then reduce heat to low and simmer uncovered for about 30 minutes until the rice is tender.
- Serve hot in bowls with optional fresh herbs on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg