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Egg Roll in a Bowl


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  • Author: Liora
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Egg roll in a bowl is an effortless, deconstructed take on the traditional egg roll, delivering all the flavors you love without the fuss of frying. This quick and nutritious dish features savory ground meat, crunchy coleslaw mix, and aromatic spices, making it perfect for busy weeknights or casual gatherings. With its customizable nature, you can easily swap proteins and vegetables to suit your taste. Enjoy a hearty meal that?s not only delicious but also visually appealing!


Ingredients

Scale
  • 1 lb ground pork or turkey
  • 4 cups coleslaw mix
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil

Instructions

  1. In a large skillet over medium heat, brown 1 lb ground pork or turkey until fully cooked.
  2. Stir in 3 minced garlic cloves and 1 tbsp minced ginger; cook for about 1 minute until fragrant.
  3. Add 4 cups coleslaw mix and stir well; cook for another 5 minutes until cabbage wilts but stays crunchy.
  4. Whisk together 2 tbsp soy sauce and 1 tsp sesame oil in a small bowl; pour over the mixture and stir to coat evenly.
  5. Remove from heat, sprinkle with chopped green onions, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg