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Easy Broccoli Balls Recipe


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  • Author: Liora
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings

Description

Broccoli balls are a delicious and nutritious snack that transforms fresh broccoli into crispy, flavorful bites. Ideal for parties or as a wholesome side dish, these veggie-packed balls are easy to prepare and can be customized with your favorite seasonings. The combination of bright green broccoli, crunchy panko breadcrumbs, and savory Parmesan cheese makes for an irresistible treat that both kids and adults will enjoy. In just under 30 minutes, you can whip up a batch of these golden delights, perfect for dipping or enjoying on their own! Whether you serve them at gatherings or keep them as quick snacks throughout the week, broccoli balls are sure to be a hit in your home.


Ingredients

  • Fresh Broccoli
  • Panko Breadcrumbs
  • Eggs
  • Grated Parmesan Cheese
  • Garlic Powder

Instructions

  1. Preheat the oven to 400?F (200?C). Chop the broccoli into small pieces and steam lightly for 3 minutes.
  2. In a large bowl, combine steamed broccoli with panko breadcrumbs, eggs, Parmesan cheese, garlic powder, salt, and pepper until evenly mixed.
  3. Shape the mixture into small balls (about 1 inch in diameter) and place them on a greased baking sheet.
  4. Bake for 20-25 minutes or until golden brown and crispy.
  5. Allow cooling for 5 minutes on a wire rack before serving warm.

Notes

For added flavor, incorporate fresh herbs like parsley or basil.

To make it gluten-free, substitute regular breadcrumbs with gluten-free options.

Leftover broccoli balls can be stored in the refrigerator for up to four days or frozen for longer storage

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 30mg