Description
Delight in a fun and nutritious twist on the classic birthday cake with this Healthy Smash Cake. Perfect for your little one’s first birthday or any playful occasion, this cake combines wholesome ingredients like ripe bananas and whole wheat flour for tasty indulgence without the guilt. Topped with vibrant fruits, this cake is designed to be smashed, savored, and cherished, making it an unforgettable experience filled with joy and laughter.
Ingredients
Scale
- 1 ? cups whole wheat flour
- 2 ripe bananas (mashed)
- ? cup unsweetened applesauce
- 2 large eggs
- ? cup melted coconut oil
- 1 tsp vanilla extract
- 1 tsp baking powder
Instructions
- Preheat your oven to 350?F (175?C). Grease an 8-inch round cake pan.
- In a bowl, mash the bananas until smooth. Mix in applesauce, eggs, melted coconut oil, and vanilla extract.
- In another bowl, whisk together whole wheat flour and baking powder.
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
- Pour the batter into the prepared pan and smooth the top.
- Bake for 25-30 minutes or until a toothpick comes out clean. Let cool completely before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 40mg