Description
Carrot Apple Salad is a refreshing dish that perfectly balances the crunch of fresh carrots with the sweetness of crisp apples, all enveloped in a creamy dressing. This vibrant salad not only looks beautiful on any table but also offers a delightful flavor that makes it ideal for family gatherings or as a quick snack. Enjoy it as a light lunch or a side dish at dinner; this nutritious salad will surely become a favorite!
Ingredients
Scale
- 2 medium-sized fresh carrots, grated
- 2 medium-sized crisp apples (e.g., Granny Smith or Honeycrisp), chopped
- 1/2 cup raisins or dried cranberries
- 1 tablespoon fresh lemon juice
- 2 tablespoons honey or maple syrup
- 3 tablespoons Greek yogurt or mayonnaise
Instructions
- Gather all ingredients: grated carrots, chopped apples, raisins, lemon juice, honey/maple syrup, and Greek yogurt/mayonnaise.
- Grate the carrots using a box grater or food processor until you have about 2 cups.
- Core and chop the apples into bite-sized pieces; you may leave the skin on for added nutrients.
- In a large bowl, combine grated carrots, chopped apples, and raisins.
- In a separate bowl, whisk together Greek yogurt (or mayonnaise), honey (or maple syrup), and lemon juice until smooth.
- Pour the dressing over the carrot-apple mixture and gently fold until well combined.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 168
- Sugar: 21g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg