Description
Tuna salad is a timeless classic that combines creamy tuna with crunchy vegetables and zesty dressing, making it the perfect comfort food for any occasion. Whether enjoyed on crusty bread, in a wrap, or over fresh greens, this easy-to-make dish is as versatile as it is delicious. Packed with vibrant flavors and nutrients, this recipe allows for customization to suit your taste preferences. Perfect for picnics, lunchboxes, or family gatherings, tuna salad will surely delight everyone at your table!
Ingredients
Scale
- 1 can (5 oz) high-quality tuna (packed in water)
- 1/4 cup mayonnaise (or Greek yogurt for a healthier option)
- 1/2 cup finely chopped celery
- 1/4 cup diced red onion
- 1 tbsp Dijon mustard
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Drain the canned tuna thoroughly using a fine mesh strainer.
- In a large mixing bowl, combine the drained tuna, mayonnaise (or yogurt), and Dijon mustard. Mix until well blended.
- Fold in the chopped celery and diced red onion for added crunch.
- Add freshly squeezed lemon juice along with salt and pepper; mix well.
- Cover and refrigerate for at least 30 minutes to let flavors meld.
- Serve chilled on bread, lettuce leaves, or with crackers.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 1g
- Sodium: 370mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 40mg