Delicious Peruvian Chicken with Creamy Green Sauce Recipe

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by Lina

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Peruvian Chicken with Creamy Green Sauce is a vibrant dish that bursts with flavor and is sure to impress your family and friends. This dish combines tender, juicy chicken marinated in delightful spices and served with a rich, creamy green sauce made from cilantro and jalapeños. Not only is it easy to prepare, but it also offers a chance to explore the rich culinary traditions of Peru right in your kitchen. Whether you’re hosting a dinner party or simply looking for a quick weeknight meal, this recipe fits the bill perfectly. You can easily customize the spice level of the green sauce to suit your taste preferences. The combination of herbs and spices will transport you straight to the heart of South America. Plus, this dish pairs beautifully with rice or roasted vegetables for a complete meal that everyone will love.

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Why You’ll Love This Peruvian Chicken with Creamy Green Sauce

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Peruvian Chicken with Creamy Green Sauce

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor
  • Cilantro: Fresh cilantro adds vibrant color and flavor; be sure to use it generously
  • Fresh Jalapeño: Adjust the amount based on your spice tolerance; it adds heat and depth to the sauce

For the Sauce:

  • Sour Cream: Provides creaminess; full-fat versions yield the best texture
  • Lime Juice: Fresh lime juice brightens up the entire dish; avoid bottled versions if possible

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Peruvian Chicken with Creamy Green Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Marinate the Chicken

Start by marinating the boneless skinless chicken breasts in a mixture of minced garlic, lime juice, salt, and pepper. Let them sit for at least 30 minutes to absorb all those wonderful flavors.

Step 2: Preheat Your Oven

Preheat your oven to 400°F (200°C). While it’s heating up, you can prepare other components of your meal.

Step 3: Bake the Chicken

Place the marinated chicken breasts in a greased baking dish. Bake in the preheated oven for about 25-30 minutes until cooked through and juices run clear.

Step 4: Make the Creamy Green Sauce

While the chicken is baking, blend together cilantro leaves, jalapeño (adjusting as needed), sour cream, lime juice, salt, and pepper until smooth.

Step 5: Serve It Up

Once cooked, let the chicken rest briefly before slicing it into pieces.

Step 6: Drizzle With Sauce

Transfer slices onto plates and drizzle generously with creamy green sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the ingredients overnight

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How to Serve Peruvian Chicken with Creamy Green Sauce

This Peruvian Chicken with Creamy Green Sauce is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

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Make Ahead and Storage

  • Make Ahead: You can marinate the chicken up to two days in advance, allowing it to soak in all the flavors. Prepare the creamy green sauce ahead of time and store it in an airtight container in the refrigerator for up to three days.
  • Storing: Leftovers can be stored in an airtight container in the fridge for up to four days. If you want to keep it longer, consider freezing portions for up to three months.
  • Reheating: To reheat, place the chicken and sauce in a saucepan over low heat, stirring occasionally until warmed through, about 10-15 minutes. If frozen, thaw overnight in the fridge before reheating.

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Suggestions for Peruvian Chicken with Creamy Green Sauce

Avoid Over-seasoning the Chicken

One common mistake when preparing Peruvian chicken with creamy green sauce is over-seasoning. While you want your chicken to be flavorful, too much salt or spice can overpower the dish. Start with a modest amount of seasoning and taste as you go. Remember that the creamy green sauce will also add flavor, so balance is key. Focus on using fresh herbs like cilantro and parsley for a vibrant taste without overwhelming your palate. This way, you can enjoy the succulent chicken complemented by the rich sauce without any one element dominating.

Neglecting Marinade Time

Many cooks underestimate the importance of marinating chicken for Peruvian dishes. Marinating not only infuses the meat with flavor but also helps tenderize it. Ideally, let your chicken marinate for at least two hours, but overnight yields even better results. Use a mixture of lime juice, garlic, and spices to create a zesty marinade that enhances the overall taste of your dish. Skipping this step may lead to bland chicken that fails to showcase the authentic flavors of Peruvian cuisine.

Using Low-Quality Ingredients

The quality of ingredients plays a significant role in making delicious Peruvian chicken with creamy green sauce. Opt for fresh, high-quality chicken and use authentic spices to achieve genuine flavor profiles. Avoid pre-packaged sauces or low-grade oils; instead, focus on making your own green sauce using fresh herbs, avocado, and lime juice. The difference in taste can elevate your dish from average to extraordinary, so choose wisely when shopping for your ingredients.

Ignoring Cooking Techniques

Proper cooking techniques are crucial when preparing chicken to ensure it’s juicy and tender. One mistake is cooking at too high a temperature, which can result in dry meat. Use medium heat for cooking to allow even browning while keeping moisture intact. Additionally, consider using a meat thermometer to check doneness; chicken should reach an internal temperature of 165°F (75°C). Applying these techniques not only enhances texture but also helps you serve perfectly cooked Peruvian chicken every time.

FAQs

FAQs

What is Peruvian Chicken with Creamy Green Sauce?

Peruvian chicken with creamy green sauce is a flavorful dish that features marinated roasted or grilled chicken served with a vibrant green sauce made primarily from cilantro, jalapeños, garlic, and mayonnaise or yogurt for creaminess. This dish showcases the unique flavors of Peru and has gained popularity worldwide due to its bold taste and aromatic ingredients. The combination of zesty marinade and rich green sauce makes it an unforgettable meal that pairs well with sides like rice or potatoes.

How do I make the creamy green sauce?

To make the creamy green sauce for your Peruvian chicken, blend together fresh cilantro, jalapeños (seeds removed if you prefer milder heat), garlic cloves, lime juice, mayonnaise or Greek yogurt, and a pinch of salt until smooth and creamy. Adjust seasoning according to your preference; some people enjoy adding avocado for extra creaminess and flavor depth. This versatile sauce can also be used as a salad dressing or dip, making it an excellent addition beyond just pairing with chicken.

Can I prepare this dish in advance?

Yes! You can prepare several components of Peruvian chicken with creamy green sauce in advance for convenience. Marinate the chicken overnight to enhance flavor before cooking it on the day you plan to serve it. You can also make the green sauce ahead of time; store it in an airtight container in the refrigerator for up to three days without compromising taste or texture. Just remember to give it a good stir before serving as some ingredients may settle.

What sides pair well with Peruvian Chicken?

Peruvian chicken pairs well with various sides that complement its bold flavors. Traditional options include fluffy white rice or seasoned quinoa that absorbs the rich goodness of the creamy green sauce. You might also consider roasted vegetables like corn or potatoes seasoned lightly with herbs for added texture and flavor contrast. A fresh salad topped with avocado slices can provide a refreshing balance alongside this hearty dish while enhancing its nutritional value.

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Conclusion for Peruvian Chicken with Creamy Green Sauce

In conclusion, preparing delicious Peruvian chicken with creamy green sauce involves careful attention to detail in both seasoning and cooking techniques. Avoid common pitfalls such as over-seasoning or neglecting marinade time to ensure optimal flavor penetration into the meat. Utilizing high-quality ingredients will elevate your dish from simple to exquisite while mastering proper cooking methods guarantees juicy results every time. Don’t forget about complementary sides that enhance your meal experience further! With these tips in mind, you’ll impress family and friends alike while savoring this delightful entry into Peruvian cuisine.

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Peruvian Chicken with Creamy Green Sauce


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  • Author: lina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Peruvian Chicken with Creamy Green Sauce is a delightful culinary experience that brings the rich flavors of Peru right to your table. This easy-to-make dish features succulent, marinated chicken breasts baked until golden and juicy, paired with a vibrant creamy green sauce made from fresh cilantro, jalapeños, and sour cream. Perfect for weeknight dinners or festive gatherings, this recipe is highly customizable to suit your spice preferences. Whether you serve it alongside fluffy rice or roasted vegetables, this meal is sure to impress family and friends alike.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic
  • 1 cup fresh cilantro
  • 1 fresh jalapeño
  • 1 cup sour cream (or Greek yogurt)
  • Juice of 2 limes
  • Salt and pepper

Instructions

  1. Marinate chicken in minced garlic, lime juice, salt, and pepper for at least 30 minutes.
  2. Preheat oven to 400°F (200°C).
  3. Place marinated chicken in a greased baking dish and bake for 25-30 minutes or until cooked through.
  4. Blend cilantro, jalapeño, sour cream, lime juice, salt, and pepper until smooth to make the sauce.
  5. Let the chicken rest briefly before slicing and serve drizzled with the creamy green sauce.

Notes

Adjust the amount of jalapeño based on your desired spice level.

For best results, marinate the chicken overnight.

Substitute sour cream with Greek yogurt for a lighter option.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 110mg

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