Description
Indulge in the delightful Peanut Butter Protein Balls, the perfect no-bake snack that combines creamy peanut butter, wholesome oats, and a touch of natural sweetness. These energy-packed bites are not only delicious but also rich in protein and fiber, making them an ideal choice for a quick pick-me-up or pre-workout fuel. With endless customization options, you can tailor these treats to suit your taste buds. Enjoy a nutritious snack that satisfies cravings while helping you stay on track with your health goals.
Ingredients
Scale
- 1 cup creamy peanut butter
- 1 cup rolled oats
- 1/3 cup honey or maple syrup
- 1 scoop (30g) protein powder (vanilla or chocolate)
- 2 tbsp chia seeds (optional)
Instructions
- Gather all ingredients and place them in a large mixing bowl.
- Mix the peanut butter, rolled oats, honey or maple syrup, and protein powder until well combined.
- Fold in chia seeds or any additional ingredients like chocolate chips.
- Roll the mixture into tablespoon-sized balls using your hands.
- Place the balls on a parchment-lined baking sheet and chill in the refrigerator for at least 30 minutes.
- Store in an airtight container and enjoy whenever hunger strikes!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg