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Delicious Green Beans and Mushrooms Recipe


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  • Author: Liora
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant and flavorful combination of green beans and mushrooms with this quick and easy recipe. Perfectly saut?ed to retain their crunch and natural flavors, the fresh green beans are paired with earthy mushrooms, garlic, and a touch of olive oil for a delightful side dish. Ideal for any occasion?from casual weeknight dinners to festive gatherings?this dish is not only delicious but also nutritious. Customize it with your favorite herbs or spices to make it uniquely yours. Serve it alongside rice, crusty bread, or a fresh salad for a well-rounded meal that will impress family and friends alike.


Ingredients

  • Fresh green beans (1 pound)
  • Cremini or button mushrooms (8 ounces)
  • Extra virgin olive oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Wash green beans under cold water and trim the ends. Clean mushrooms by wiping with a damp cloth.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
  3. Saut? minced garlic for about 1 minute until fragrant; do not brown.
  4. Add sliced mushrooms and cook for 5 minutes until they release moisture and start browning.
  5. Mix in green beans, salt, and pepper; stir to combine.
  6. Cook for an additional 8 minutes until green beans are tender-crisp. Adjust seasoning before serving.

Notes

For extra flavor, consider adding fresh herbs like parsley or thyme before serving.

To enhance the dish, try adding nuts such as almonds or walnuts for crunch.

Feel free to incorporate proteins like chicken or shrimp for a heartier meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Saut?ing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg