Description
Savor the bright flavors of Easy Lemon Lentil Soup, a comforting blend of zesty lemon and hearty lentils. This nutritious dish is quick to prepare, making it ideal for busy weeknights or cozy gatherings. Each spoonful offers a delightful balance of taste and warmth, perfect for lifting your spirits and nourishing your body.
Ingredients
Scale
- 1 cup green or brown lentils, rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 4 cups low-sodium vegetable broth
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 tsp dried thyme
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add diced onions, carrots, and celery; saut? for about 5 minutes until softened.
- 2. Stir in minced garlic and dried thyme; cook for another minute until fragrant.
- 3. Add the rinsed lentils and vegetable broth. Bring to a gentle boil.
- 4. Lower the heat and simmer uncovered for 25-30 minutes until lentils are tender but hold their shape.
- 5. Remove from heat and stir in fresh lemon juice. Season with salt and pepper as desired.
- 6. Serve hot, garnished with fresh herbs or croutons if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 9g
- Cholesterol: 0mg