Description
Bok Choy and Mushroom Stir Fry is a vibrant, nutrient-packed dish that combines crisp bok choy with earthy mushrooms, all saut?ed with fragrant garlic and ginger. This quick and easy recipe is perfect for busy weeknights or impressing guests at casual gatherings. Ready in just 20-30 minutes, it?s a versatile meal that can be served over rice or noodles for a satisfying dining experience.
Ingredients
Scale
- 4 cups bok choy, chopped
- 2 cups fresh mushrooms (shiitake or button), sliced
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
Instructions
- Wash bok choy thoroughly and chop into bite-sized pieces. Clean mushrooms with a damp cloth and slice.
- Heat sesame oil in a large skillet over medium-high heat until shimmering.
- Saut? minced garlic and grated ginger for about one minute until fragrant.
- Add mushrooms to the skillet and stir-fry for three minutes until softened.
- Incorporate bok choy into the pan, mixing well until wilted (about three more minutes).
- Pour in soy sauce and rice vinegar, stirring to combine; cook for an additional minute.
- Serve hot, garnished with sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg