Description
Beef and Broccoli Stir-Fry is a quick and flavorful dish that unites tender beef with crisp broccoli in a savory sauce, making it perfect for weeknight dinners or gatherings. This one-pan recipe not only delights the palate but also transforms your kitchen into an aromatic haven. With vibrant colors and rich flavors, it?s sure to impress family and friends without the hassle of takeout.
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce (or mushroom-based alternative)
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
Instructions
- Slice the beef sirloin against the grain into thin strips. Chop broccoli into bite-sized pieces.
- In a bowl, mix soy sauce, oyster sauce, minced garlic, minced ginger, and cornstarch until smooth.
- Heat vegetable oil in a large skillet or wok over medium-high heat until hot.
- Add beef in batches, searing for about 2 minutes until browned but not fully cooked.
- Toss in broccoli florets along with the marinade; stir-fry for an additional 3?4 minutes until broccoli is bright green and tender-crisp.
- Serve immediately, garnished with sesame seeds or green onions if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg