Description
Crispy garlic air fried chickpeas are an irresistible, healthy snack that combines crunch with bold flavors. These golden morsels are seasoned to perfection, making them perfect for snacking while watching TV or serving as a delightful appetizer at gatherings. With just a few simple ingredients and straightforward steps, you’ll have a nutritious and delicious treat ready in no time. Enjoy them on their own or sprinkle them over salads for an added crunch!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ? tsp salt
- ? tsp black pepper
Instructions
- Rinse and dry the chickpeas thoroughly with paper towels to remove moisture.
- Preheat your air fryer to 400?F (200?C).
- In a bowl, combine the chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.
- Place the seasoned chickpeas in the air fryer basket in a single layer. Cook for 15-20 minutes or until golden brown and crispy, shaking the basket halfway through.
- Let them cool slightly before serving for extra crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 0g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg